Emotional Wellness

Our mind is so powerful and yet so little control we had of it, that most of our unfounded fears and stress originate from it. If you doubt this, the next time when you  feel stressful about something, just slow your thoughts …

Life

Or are you living based on someone’s expectation of what your life should be? The majority of us would happily live a life that has been paved out by our parents and society without questioning much of it. We are often …