All Posts by Kenny Lee

About the Author

I struggled with social anxiety for at least 15 years, without really knowing what I was going through. Eventually, I defeated my social phobia and conquered the fear of public speaking.

Sep 09

Understanding The Benefits Of CBD For Sleep

By Kenny Lee | CBD , Sleep

A big market for non-psychoactive cannabis has emerged with the recent new wave of interest in medical marijuana, based around the benefits of cannabidiol (CBD). The non-intoxicating and a non-psychotropic compound is a potent sedative and relaxant, which can be used to tackle sleeping issues, including insomnia. CBD functions in the endocannabinoid system (ECS), which […]

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Sep 08

Using CBD To Cope With And Beat Anxiety

By Kenny Lee | Anxiety , CBD

Anxiety is a mental health disorder that causes brain changes which leads to overthinking, rumination, worst-case scenario thinking and other debilitating thought processes that affect the quality of life. Unfortunately, conventional treatments for anxiety have varied success, with many patients finding medication to be ineffective, and even unhelpful, in that it lumbers them with other […]

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