All Posts by Kenny Lee

About the Author

I struggled with social anxiety for at least 15 years, without really knowing what I was going through. Eventually, I defeated my social phobia and conquered the fear of public speaking.

Nov 15

Social Anxiety Disorder Statistics

By Kenny Lee | Social Anxiety

Social anxiety disorder is a form of mental illness that can affect any of us. It is real and explains the reason why you feel tremendous fear when participating in social interactions. Here are what the numbers say about social anxiety disorder. Social anxiety disorder affects 15 million or 6.8% of the US population. (ADAA) […]

Continue reading
Oct 17

Best Brain Supplements For Memory And Concentration 2019

By Kenny Lee | Cognitive Performance , Essentials , Review

It’s unimaginable to lose precious memories as you age, but that is what most of us suffer when our mental faculty is declining. To make matter worse, we’re not having only having difficulty recalling past events but also having trouble sustaining concentration. A declining mental faculty is inevitable, but that doesn’t mean we should overlook […]

Continue reading
Oct 14

Is Hypnosis Real? What Does It Really Do For You?

By Kenny Lee | Hypnosis

Is hypnosis real? If you’re questioning if hypnosis is about losing your mind while staring at a swinging clock watch, then it’s not. In fact, that is one of the most inaccurate representations of what hypnosis is. But if you’re talking about the hypnosis that’s applied by stage magicians, medical therapists or even self-hypnosis audio […]

Continue reading