Need a mood-lifting therapeutic experience and wonder if bergamot oil is the right choice? Check out this in-depth guide and discover what’s the best bergamot essential oil to use.
If you are looking to elevate your inner energy, sooth muscles, and get rid of anxious thoughts, then aromatherapy through essential oils is the best remedy. Bergamot essential oil is particularly known for its soothing therapeutic properties. This oil will be greatly helpful for your physical as well as psychological health.
Adorned with the natural signature fragrance of citrus fruit, bergamot citrus fruit is like a cross between lime and orange. The size of the fruit is the same as orange and the color is a beautiful amalgamation of yellow and green.
This plant is mainly grown in Italy and southern France. The climate of Argentina, the Ivory Coast, Brazil, Algeria, Turkey, Mauritius, South-East Asia, and Tunisia is also favorable for its growth.
Bergamot essential oil is extracted from the inside peel/ rind of the fruit. It is particularly famous for its citrusy and floral fragrance. To get 3 ounces of pure Bergamot essential oil, the rind of 100 fruits is required. So, it is really important to look for quality over money when you want to have the purest of oil.
The bergamot oil is most commonly used for flavoring beverages and food and in perfumes. More significantly, it is used for therapeutic purposes through aromatherapy.
Bergamot essential oil naturally has an amazing chemical composition that benefits your mental and physical health. The following components are present in this oil naturally.
As mentioned earlier, Bergamot essential oil is extracted from the peel/ rind of the Bergamot fruit. It can be extracted through the cold extraction method in which CO2 is used for extraction. This is one of the most widely used and accepted methods to produce essential oil. Because with this, active chemical compounds of the fruit remain intact.
Otherwise, the steam distillation method is also used for producing Bergamot essential oil. But an as high temperature is used in this process that destroys the natural composition of the chemicals, thus ruining the natural purity, so this method is not recommended.
Bergamot essential oil is loaded with an exceptional amount of medicinal benefits for the human body. This oil is used as a natural remedy because of its anti-infectious, anti-bacterial, anti-spasmodic and anti-inflammatory properties. Here is a glimpse of its health benefits,
Bergamot essential oil has been scientifically tested to relieve depression and relax your mind. It enhances the feelings of cheerfulness, freshness, and promote the circulation of blood all over the body.
A study published in 2017titles as, ” Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study ” showed that aromatherapy with Bergamot essential oil improves mental health and well being of an individual. (1)(2)
Anxious thoughts and continuous stress have taken over our bodies these days. And there is no better remedy than a natural one to enhance the tranquility, and serenity within your mind and body. Bergamot essential oil is a natural stress reliever.
A study published in 2015 in the journal “Complementary Medicine Research” revealed that the aromatherapy done with the Bergamot essential oil improved mood, enhanced mental health, and pose exceptionally beneficial affects both physiologically and psychologically.
If you want to reduce the tension and strain from your mind then you can inhale this oil directly from the bottle, diffuse it all over your place, or just apply a couple of drops on your temple, around the neck or on the back. You will observe the positive impact of this instantaneously. (3)(4)
Bergamot essential oil is scientifically tested to have antibacterial, antiseptic and anti-inflammatory characteristics. All which are immensely beneficial for your physical health, and beauty of the skin. This oil helps to remove scars, and blemished from the skin.
It is proven to stimulate the production of ROS (reactive oxygen species) that helps in healing of the wounds, increase the smoothness of the skin, and fight the infections. (5)
Bergamot essential oil is known for stimulating the digestive process. Scientific research has shown that this oil has antibacterial properties which help the body in fighting against the bacteria and reduce food poisoning. (6)
Bergamot essential oil fight against germs of the body that cause bad odor. Plus, it has a significantly unique and refreshing citrusy smell that feels superbly pleasant. Moreover, you can add it in a diffuser or a humidifier as well to spread this beautiful aroma all over your place. (7)
Bergamot essential oil must not be used directly on the skin, rather mixed with a carrier oil such as coconut oil. This will act as a skin softener. Plus, it is highly recommended to test it on your foot before applying all over your body to avoid unintended events.
Just take a few drops of Bergamot essential oil and mix it in body lotions and massage all over your body.
2-5 drops of Bergamot essential oil in the shampoo, body wash, or in facial scrubs will give you a spa-like treatment.
To feel its incredible smell all over your place, add a few drops in humidifier or diffuser, and enjoy its soothing effects.
It is great to get healthy hair. For this mix, it with a carrier oil, apply on the scalp and leave it overnight. You’ll be amazed at the results.
Bergamot essential oil is loaded with therapeutic benefits but some precautions must be followed to enjoy its healthy effects thoroughly.
If you have sensitive skin then avoid using it before going in the sunlight, as it can cause burn and irritation. This because of the presence of a high concentration of bergaptene in this oil that can cause photo-toxic effects. Moreover, if the concentration of this component is reduced during the manufacturing process, still it is advisable to not use Bergamot essential oil on the treated skin.
It is for external use only. If it gets in eyes or ears somehow then immediately rush to the doctors. Moreover, keep it out of reach of children to avoid any accidents.
Before purchasing Bergamot essential oil, look for following properties, thus to be sure of the best quality product.
Bergamot essential oil is easily available at pharmaceuticals stores and health stores. Moreover, you can purchase it online directly from the manufacturer’s website, or from Amazon. With Amazon, you’ll be able to check customer reviews as well as compare similar products from different brands.
Important: If you’re suffering from any medical conditions, you’re advised to consult your doctor before using these essential oils. This article is not written by a medical professional, health expert or a doctor. Thus, it is not a substitute for medical diagnosis or treatment.
There are numerous brands in the market which are selling good quality Bergamot essential oil. To ease your quest of finding the best as per your requirement, the following are some of the top rated companies which are highly praised by the customers for their great quality.
The name of “US Organic” is proudly associated with excellent quality and a guarantee of pure products. The manufacturing facility of this brand is certified by all the quality assurance authorities including, USDA, GM, and FDA. US organic uses healthy, natural and pure ingredients and creates extremely beneficial products for its customers in a clean environment.
Bergamot essential oil of US organic comes in three packaging sizes, 10ml, 15ml, and 30ml. This product is free from any harmful ingredients. No preservatives, toxins, additives, or undiluted and unfiltered chemicals are used in the creation of this product.
It is loaded with all the naturally induced benefits of Bergamot essential oil. Such as, elevating your happy mood, boosting your confidence, reducing the pain of the muscles, and getting rid of a headache. It has sedative qualities to put your body in a calm state. All in all, it is a powerful product to get your muscles relaxed without the harmful effects of chemicals.
Healing Solutions provide the highest quality products at amazingly affordable prices. Taking care of the customer’s health, while being supportive in price range is one of their biggest hallmarks. Originally from Phoenix, Arizona, Healing Solutions have made their own name among the multi-level business chains in the market. They have flourished tremendously because of their quality, commitment, and affordability.
Bergamot essential oil from Healing Solution can be purchased in 8 different size options. And it will become really hard to select among these, as each one of them smells really nice. Depending upon your personal preference an liking, you can choose any size and scent.
All of the uniquely scented Bergamot essential oil has distinctive characteristics, keeping the quality and benefits of the product intact.
Once you’ll start using this Bergamot essential oil, you’ll fall in love with the healing powers of this product instantaneously.
The company was founded no more than a decade ago, in the mid-2010, and has achieved amazing customers reviews and loyalty. They are now one of the largest suppliers of natural ingredients in the USA market.
The success of the company lies within its finest quality ingredients. worth of money, affordability, and great customer care. There is an incredible range of essential oils, fragrance oils, bath bombs, soap bars, organic essential oils available at the Natural Oils.
Especially, when it comes to Bergamot essential oil, you’ll find great quality, all the natural goodness of oil, and guaranteed satisfaction. And there are three sizes of bottles available, the smallest one is of 10mlm, then 60ml and the largest one is of 453ml. Definitely good size options for storage purposes.
The therapeutic characteristics of this Bergamot essential oil are perfectly analyzed and checked through the quality assurance department.
The major principle and the company’s goal of Plant Therapy are to be “People first company”. And they strive to and take pride in sharing their values with loyal customers, employees, and community. They are not only the manufacturers of amazing natural products but rather they also educate their customers about the uses of these products. They believe in the authenticity and integrity of their work.
Plant Therapy creates and delivers a wide range of essential oils, and blends along with sharing their respective uses to the customers. Bergamot essential oil comes is particularly famous for its citrusy fragrance and soothing characteristics. Moreover, it is perfect to soothe irritating skin, reduce blemishes, and creates softness.
This Bergamot essential oil is free from any sort of additives, toxins, harmful chemicals, and fillers. Thus, order this Bergamot essential oil without worrying about its purity.
Majestic Pure creates some of the finest and premium quality products using natural ingredients. This is a California based brand and has an extensive range of business in Pakistan, Costa Rica, Canada, Israel, France, and the United Kingdom. Their products are thoroughly tested and analyzed to achieve the highest quality and beneficial purity. All of the products are cruelty-free and GMO-free.
Majestic Pure sell 100% pure Bergamot essential oil that is natural, organic and has therapeutic characteristics. It has a naturally sweet fragrance that smells calming to nerves. The oil comes in a single packaging of 30ml.
One amazing thing with purchasing the Bergamot essential oil from this brand is that it comes with an excellent dropper. It makes it easy to use and simple to take the required quantity depending upon the area of application.
Considering the sweet smell of the oil, it can also be used in the aromatherapy.
ArtNaturals believe in the goodness of nature and know how to blend these ingredients for the benefits of people. They create essentials for the perfect health of your body, skin, and mental power, by extracting the finest ingredients from their places of origin. The company has sold over 4 million products and is blooming tremendously in the cosmetic industry.
Bergamot essential oil by ArtNatural is packed with all the natural essence and purity. And provide your mind and body with much-needed tranquility, calmness, and harmony. The naturally uplifting aroma of this citrus product boost your mood and energize you to the core.
This Bergamot essential oil can be applied on all types of skins, dry, normal, combination or oily. And it will leave a soothing, and relaxing effect after application.
It is 100% pure, vegan certified, and is cruelty-free.
Gya Labs is one of the highly appreciated band when it comes to natural essential oils. The reason behind its flourishing success is their superb quality, scientifically approved, therapeutically beneficial, and healing natural products. They have a comprehensive team of scientists, aromatherapists, perfumists, researchers, and designers, and all are dedicated to producing the finest blends in the bottles.
Bergamot essential oil is one such example of their premium quality and excellence. This oil is naturally induced with antiseptic characteristics. Plus, it is a great product to relieve pain from your muscle. To sedate your body naturally, massage this oil and enjoy the relaxing environment all around you.
Additionally, it will reduce all the negative vibes of stress and anxiety. All in all, Gya Labs have bottled all the natural benefits of Bergamot essential oil.
If you are looking for the highest quality natural products available in the market right now, then Artizen is the place to shop from. They have an incredible range of natural products that are used in aromatherapy, as a relaxant and to enhance the softness of the skin. You’ll get to choose from the whopping number of 73 options of natural oils scents. And this definitely is not an easy job, as all the natural scents are earthy, relaxing, and amazingly soothing.
Bergamot essential oil comes in three sizes of 1, 2, and 4 ounces. Pick any depending upon your preferences. This product is free from dilutions, additives, preservatives or any sort of chemicals. Applying this will give you all the natural benefits of the oil, without ant foreign amalgamation.
The manufacturers provide a lifetime guarantee for their products, implying the best quality provision in the market.
Edens Garden particularly captures what a woman’s eye capture. There are deodorants made with natural scents, candles, synergy blends, body oils, diffusers, soaps, and of course 100% natural oils. you can check out a number of deals such as kids deals, gift sets and kits, single oil, and much more. This place will definitely be a fragrant, flowery, and natural heaven for women to shop from.
Bergamot essential oil by Edens Garden is packed with all the naturally existing beneficial characteristics of Bergamot. This oil is great to streamline your thoughts, enjoy your surroundings, freshen up your mood, and feel the aroma all around.
Its mood-boosting aroma will get relieve all the tension from your body, and cleanse your stressful thoughts. You’ll feel happy, calm, and brighten up.
Sun essential oils strive to get access to the finest natural ingredients to create purest of natural products. This is definitely one of the leading brands that serve premium quality superb natural products in affordable pricing. They sell more than 100 aromatherapy oils, all induced with natural purity and therapeutic characteristics.
Bergamot essential oil by Sun essential oils have no extra chemicals or additives. The purity of this product is guaranteed. You’ll smell the natural scents that are free from itchy alcoholic odor. It is definitely a great pick to improve your energy level and enhance your mood.
I hope you’ve benefited from this guide and found the right bergamot essential oil for yourself.
I am an engineer-turned-writer who once struggle with social anxiety. After overcoming problems inflicted by low self-esteem and the fear of interaction, I realize the need for taking a holistic approach in developing our mind. I'm sharing my experience, remedies, and techniques that interest me in my quest to be a better self.
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