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5 Practical Tips On How To Stop Stuttering Permanently

Isn’t it embarrassing that you find yourself stuttering incomprehensively when trying to engage in a natural conversation? For people with social anxiety, stuttering can cause more damage to their self-esteem and causes them to further avoid social interactions. Stuttering and social anxiety have an ambiguous relationship. People who stutter do not necessarily suffer from social anxiety. […]

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Best Weighted Blankets For Anxiety And Deeper Sleep In 2018

A weighted blanket or gravity blanket is your best companion when you’re longing to calm your anxious mind down. Besides that, it naturally induces calmer periods of sleep. While it has recently become popular, weighted blankets have been around in therapy practices for decades. Weighted blanket generates public interest when a Kickstarter campaign raised more than $4 […]

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How To Get Rid Of Social Anxiety (Even If It Seems Impossible)

You can be suffering from social anxiety disorder without even realizing it. And when you’re ignorant about the nature of this mental disorder, you have to go through years of torment when interacting with others. People who never experienced social phobia will never understand the low self-esteem that accompanies this disorder. Some would misinterpret the […]

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