Category Archives for "Aromatherapy"

Best Essential Oils For Meditation 2020

Both essential oils and meditation are rooted in ancient civilizations. The Egypt civilization was known to have used essential oil as far back as 4500 B.C. Meditation, or more specifically mindfulness meditation is believed to have its root in Buddhism and Hinduism. Why Meditate? For decades, mindfulness meditation has grown beyond religion and has been […]

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Best Frankincense Essential Oils In 2020 (Guide And Review)

Does frankincense oil help to relieve stress? Learn the science-backed benefits and explore the best-rated frankincense essential oils brand. When it comes to easing stress and anxiety, aromatherapy is an effective remedy that has been practiced by civilizations for thousands of years. Aromatherapy involves the use of essential oil where the aromatic properties of the […]

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