Category Archives for "Meditation"

Mar 18

Best Portable & Foldable Meditation Benches

By Kenny Lee | Essentials

You’ve always thought of meditating for long duration in the sitting posture but for some individuals, it’s impossible to neglect the pain or having their legs falling asleep.  Getting a portable, foldable meditation bench goes a long way in solving your meditation woes. Unlike a meditation cushion, sitting on a portable bench removes the pressure […]

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Dec 14

Best Meditation Chairs For Back Support 2020

By Kenny Lee | Essentials

People with spinal issues or chronic back pain will find sitting meditation on typical meditation cushion a painful experience that does nothing to calm their mind. In such cases, getting a meditation chair for back support is definitely a better option. The Best Meditation Chairs For Back Support 2020 Meditation is an increasingly popular practice and […]

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Sep 02

Best Essential Oils For Meditation 2020

By Kenny Lee | Aromatherapy

Both essential oils and meditation are rooted in ancient civilizations. The Egypt civilization was known to have used essential oil as far back as 4500 B.C. Meditation, or more specifically mindfulness meditation is believed to have its root in Buddhism and Hinduism. Why Meditate? For decades, mindfulness meditation has grown beyond religion and has been […]

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