Category Archives for "Sleep"

What Is The Best Weighted Blankets for Hot Sleepers

It’s undeniable that a weighted blanket helps you to fall asleep, but some hot sleepers may wake up drenched in sweat, no thanks to the thick and often suffocating fabric. Thankfully, some manufacturers have since improvised the design of weighted blankets, by using more breathable fabrics. Choosing A Weighted Blanket for Hot Sleepers Generally, the […]

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Best Tart Cherry Juice For Better Sleep 2019

With daily stressors piling up, it would be a matter of time before a person suffers from insomnia. While certain supplements are effective in inducing sleep, tart cherry juice offers a more natural option for those who are not keen on popping pills before bedtime. What Is Tart Cherry Tart cherry (Prunus cerasus), or sour […]

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