
Sleep Is The Best Meditation, Really?
By Kenny Lee | Meditation , Sleep
“Sleep is the Best Meditation” – Dalai Lama I was browsing on my Facebook and I stumbled on an image of Dalai Lama with a quote that says “Sleep Is The Best Meditation”. I have to admit, I am not a meditation guru nor a seasoned meditation practitioner. In fac I have just resumed the […]
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