Social anxiety disorder is a form of mental illness that can affect any of us. It is real and explains the reason why you feel tremendous fear when participating in social interactions. Here are what the numbers say about social anxiety disorder.
It’s never too late nor early to start treating social anxiety disorder.
I am an engineer-turned-writer who once struggle with social anxiety. After overcoming problems inflicted by low self-esteem and the fear of interaction, I realize the need for taking a holistic approach in developing our mind. I'm sharing my experience, remedies, and techniques that interest me in my quest to be a better self.
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