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Motivation is like a strange, wild energy that charges us up to take action, think creatively, and explore the unknown.
Mindfulness Tips For Beginners: 15 Tips That’ll Change Your Life
Discover 15 practical mindfulness tips that can help you live life to the fullest by changing the way you think.
What Is Mindful Learning And How Can It Help Students?
Explore the benefits of mindful learning and learn how it is applied in the classroom. Get tips on how to create a mindful learning environment.
5 Benefits Of Gardening On Mental Health
Roll up your sleeves and show your garden some love. Recent studies suggest that gardening improves mental wellbeing!
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