All Posts by Kenny Lee

About the Author

I am an engineer-turned-writer who once struggle with social anxiety. After overcoming problems inflicted by low self-esteem and the fear of interaction, I realize the need for taking a holistic approach in developing our mind. I'm sharing my experience, remedies, and techniques that interest me in my quest to be a better self.

Sep 08

Muse 2 Review – A Better Brain Sensing Headband?

By Kenny Lee | Review

It’s interesting how meditation has evolved over the past decade. Meditation used to be taught by experienced gurus before the emergence of guided meditation tracks and meditation app. Muse 2, the latest model of the popular brain-sensing head, seems to redefine how meditation is practiced in our life. The latest wearable that targets meditation practitioners […]

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Aug 12

How Does The Subconscious Mind Work

By Kenny Lee | Subconscious Mind

People are generally divided when topics regarding the subconscious mind are mentioned. While some are outright skeptics, others may start seeing truth into the workings of the mind that is beyond our intellect comprehension. Questions like ‘is the subconscious mind real?’ and if it is, ‘how does the subconscious work’ is often asked by individuals […]

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Jul 28

What Is The Subconscious Mind Capable Of?

By Kenny Lee | Subconscious Mind

The subconscious mind is a difficult concept to grasp for many, especially those who considered themselves learned and educated. We’re trained to perceive the world with our senses and based our judgment with logic and proof. As we hold tightly into the notion of ‘seeing is believing’, the subconscious mind, and the power within becomes […]

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