Jul 13

Techniques For Seniors to Boost Memory and Prevent Alzheimer’s

By Kenny Lee | Cognitive Performance

Table of Contents Brain Functions and Memory LossBoosting Memory To Ultimately Prevent Alzheimer’s Disease1. Follow and Observe A Healthy Diet2. Alcohol and Cigarettes Have Dangerous Effects3. Maintain Physical Exercise Routine4. Laughter Never Goes Out of Fashion5. Don’t Ever Skip The Night’s Sleep6. Meditation With NatureFinal Thoughts Having memory problems and risks of Alzheimer’s disease only […]

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Jul 01

Best Peppermint Tea Brands 2019 (Buyers Guide & Review)

By Kenny Lee | Essentials

Table of Contents What Is Peppermint TeaHealth Benefits Of Peppermint Relieves Upset StomachAnti-inflammatory and Anti-Microbial ActivitiesMay Help in Reducing Menstrual CrampsCan act as Muscle RelaxantHow To Make Peppermint TeaWhen Is The Best Time To Drink Peppermint Tea?Precautions and Side Effects of Peppermint TeaHow To Choose The Right Peppermint Tea Where To Buy Peppermint TeaBest Peppermint […]

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Jun 29

Best Lemon Essential Oil 2019 (Buyers Guide & Review)

By Kenny Lee | Aromatherapy

Table of Contents The Lemon PlantWhat Is Lemon Essential OilHealth Benefits Of Lemon Essential OilRelieve Nausea May Helps In Improving DigestionKeeps Your Skin NourishedIt Helps In The Weightloss ProcessPromotes Purification Of The BodyBoosts Your Oral HealthIt Relieves CoughsHow To Use Lemon Essential OilPrecautions And Side Effects Of Lemon Essential OilsHow To Choose The Right Lemon Essential […]

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Jun 27

How Long Should You Steep The Tea Bags

By Kenny Lee | Herbal Tea

Table of Contents What Happened When You Steep A Tea Bag?How Hot Should The Water Be?Steeping Time: Tea Bags Vs Loose LeafHow Long Should You Steep Your Tea? If you’re reading this article, chances are, you may have taken tea steeping time for granted. There were once I ordered a pot of rose tea and […]

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Jun 20

Best Valerian Teas 2019 (Buyers Guide + Review)

By Kenny Lee | Essentials

Table of Contents What is Valerian Tea?Health Benefits of Valerian TeaAids in Insomnia TreatmentIt Helps With AnxietyIt Helps In Pain Relief and Muscle RelaxationIt Improves the Health of Your HeartIt Helps With Digestive ProblemsHow to Make Valerian TeaHow to Take Valerian TeaPrecautions and Side Effects of Taking Valerian TeaHow to Choose the Right Valerian TeaWhere […]

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Jun 20

How To Stop Getting In Your Own Way

By Kenny Lee | Beliefs

Table of Contents The Problem Is Not With The GoalsWorking Hard May Only Get You So FarSo, What’s The One Thing That’s Blocking Your Success?Why Your Mind Is The Main Culprit?How Your Subconscious Mind Is Blocking Your Success?Why Your Subconscious Mind Is Getting In Your Way?How To Stop Listening To Your Mind?How To Set Goals […]

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Jun 17

Best Organic Hibiscus Tea 2019 (Buyers Guide + Review)

By Kenny Lee | Essentials

Table of Contents What Is Hibiscus Tea?Health Benefits Of Hibiscus TeaLower Down the Blood PressureReduce Damaging Effects of Free RadicalsMay Enhance Liver HealthMay Exhibit Antibacterial PropertiesHelp in Weight LossHow To Make Hibiscus Tea?How To Drink Hibiscus Tea?Precautions and Side Effects of Hibiscus TeaHow To Choose The Right Hibiscus Tea Where To Buy Organic Hibiscus TeaBest […]

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Jun 15

Best Echinacea Tea 2019 (Buyers Guide & Review)

By Kenny Lee | Essentials

Table of Contents So What Is Echinacea Tea?Health Benefits of Echinacea TeaEffective Remedy for FluHelps to Regulate Blood Sugar LevelsReduces the Chances of Contracting Breast CancerHelps In Management Of AnxietyMay Reduce InflammationHow To Make Echinacea TeaHow To Take Your Echinacea TeaPrecautions And Side Effects Of Echinacea TeaAllergiesPregnancyIssues with digestionHow To Choose The Right Echinacea TeaWhere […]

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